DISCOUNT: Germinated oat and quinoa porridge with apple and cinnamon - gluten-free 65g
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BEST BEFOR: 3/22
oat snack
Loose mixture for instant porridge preparation. Prepare a delicious breakfast or snack containing betaglucans. Oat betaglucan lowers blood cholesterol. The beneficial effect is achieved on the basis of a daily intake of 3 g of oat betaglucan.
Ingredients: germinated OAT-FREE flakes * 68%, dried red quinoa chips dried 10%, sugar, dried apples 6%, apple powder 5%, MILK dried defatted, sea salt, ground cinnamon 0.1%, natural aroma. * Gluten content up to 20 mg / kg. May contain traces of eggs, soy, nuts and sesame.
Instructions for use: Pour the contents of the bag into a bowl or cup, pour about 150 - 170 ml of boiling water, mix. Let stand for 3-5 minutes and consume immediately.
Exchange units: 3.8 (in one serving of 65 g there is 38 g of carbohydrates, ie 3.8 exchange units, 10 g of carbohydrates = 1 exchange unit)
Package weight: 65 g
NUTRITIONAL INFORMATION IN 100 G:
Energy 1541kJ / 365 kcal
Fat 5.4 g
of which saturated fatty acids 0.9 g
Carbohydrates 59 g
of which sugars 16 g
Fiber 11 g
Protein 15 g
Salt 0.24 g
Beta-glucans 2.7 g