Oatmeal - Omega3 with gooseberry - gluten free 65g

Loose mixture for the preparation of omega3 oatmeal with gluten-free gooseberry Prepare a tasty healthy breakfast or snack containing betaglucans. Oat betaglucan lowers blood cholesterol. The beneficial effect is achieved on the basis of a daily intake of 3 g of oat betaglucan. One 65 g portion of this porridge contains 1.7 g of oat betaglucan. To maintain good health, it is necessary to follow the principles of a healthy lifestyle and consume a varied and balanced diet.

Ingredients: Gluten-free oatmeal 60%, sugar, chia seed 9%, skimmed milk powder, gooseberry 4%, passion fruit powder (maltodextrin, passion fruit concentrate, natural aroma, acidity regulator: citric acid), only 2.4%, olive oil, sea salt, aroma. May contain traces of eggs, soy, nuts and sesame.

Instructions for use: Pour the contents of the bag into a bowl or cup, pour about 160 - 180 ml of hot water or milk and mix well. Let stand for 3-5 minutes and consume immediately.

Package weight: 65 g

NUTRITIONAL INFORMATION IN 100 G:

Energy 1540 kJ / 368 kcal

Fat 5.8 g

of which saturated fatty acids 0.8 g

Carbohydrates 60 g

of which sugars 19 g

Fiber 9.8 g

Protein 13 g

Salt 0.66 g

Beta-glucans 2.7 g

Alpha-linolenic acid 2 g